The Best Ladies Sports Watch

Finding the best ladies sports watch is trickier than it seems…

I’m sure many of you have had this problem – all these smart watches seem to be made in mens sizes! The straps are too big and the watch heads are wider than your wrist.

Luckily for you, there are some excellent smart watches out there that have been designed with a women in mind.

Giving you all the help you need in your training and day to day life, while looking stylish and fitting perfectly!

So let’s see what is our Best Ladies Sports Watch!

Top 4 Favorites

Garmin Vivoactive GARMIN VIVOACTIVE 4S
-Safety features built in

-Size choice of Small or Medium/Large

-Over 20 preloaded GPS & Training Apps

– Long battery life

Check Price on Amazon
Apple Watch Series 5 Pink APPLE WATCH SERIES 5 – Works brilliantly with IPhone users

-Large range of apps

– Water resistant

– Impressive 18 hours battery life
Check Prince on Amazon
Fitbit Charge 4 Rosewood FITBIT CHARGE 4 ROSEWOOD – Long battery life

– Connects to Spotify

– 20+ Exercise modes

– Excellent value for money
Check Price on Amazon
Garmin Fenix 6S Pro GARMIN FENIX 6S PRO – Advanced training features

– Enhanced sleep monitoring

– Outdoor maps

– 9 day smartwatch mode battery!
Check Price on Amazon

Our List of Best Ladies Sports Watches


Garmin Vivoactive

Our overall Best Ladies Sports watch is the Garmin Vivoactive 4S!

The Vivoactive 4S is our favorite sports watch for women.


It can track dozens of different sports, from running, cycling, yoga and even golf! A heart rate monitor is built into the watch so you can track your resting heart rate and train without a chest strap.

The watch comes with plenty of design options. The straps can be switched and you can personalize the display, even using a personal photo. The watch comes in four colors, Light Gold & Light Pink, White & Rose Gold, Black & Slate, Powder Gray & Silver and Shadow Gray & Silver.

The Garmin Vivoactive 4S comes with some excellent safety features. Using Garmin Livetrack you can broadcast your activity, letting people follow you in real time.

A major feature is the emergency button. If you find yourself in trouble, the button alerts family and friends notify them of your location. The watch also can detect if you’re in a bike crash, and will alert family.

If you like listening to music while you train, then this watch is what you want. You can download up to 500 songs onto your watch, from places like Spotify. You just connect your watch with some wireless headphones and you’re all set. We recommend these if you are after a quality but affordable wireless headphones.

In summary, it’s an excellent price at $329. All the Garmin tech, superb design and GPS make it the best ladies sports watch on the market.

So are you after an excellent fitness watch that is also a superb day to day smart watch?

Then the Apple Watch Series 5 is likely the watch for you.

Apple provides a large variety of apps to track your health, and this can be further enhanced with third party ones such as Strava! It has GPS tracking, heart rate monitoring, step count and training recordings.

You don’t need your phone nearby for the watch either! You can make calls, texts and play music. Perfect for when you’re out for a run and don’t want to carry a large phone with you!

If you’re in trouble, the watch has an SOS emergency feature, a useful safety feature!

The battery life is the main negative for this watch. 5 hours in GPS mode is on the lower end for expensive fitness watches. With 18 hours for day to day use.

If you’re really into your training then I recommend choosing one of the Garmin options. They’re the best in the business. If you want a brilliant day to day smart watch with some training options, then the Apple Watch Series 5 is the one for you!


Fitbit Charge 4 Rosewood

If you don’t want to spend massive amounts of a money on a sports watch, then the Fitbit Charge 4 may be the one for you!

It’s the best ladies sports watch under $200.

You need to pair it with a phone for GPS related activities, but it has some good activity tracking.

The watch tracks several metrics, such as resting heart rate and looks at your workouts to give you a fitness score. Giving you comparisons of where you are for your age.

Through your phone you can deep dive the stats, and see how you have improved over time. I really enjoyed tracking my fitness score go up as I did more cardio over lock-down.

The watch can track if you’re feeling stressed and will give you some breathing tips to try and relax.

The phone screen itself is very clear and allows for notifications from your phone, such as text messages. It uses a touch screen instead of the buttons on the earlier models. Making it more like a smart watch, it now allows you to do wireless payments!

Overall it’s a very good watch for it’s price. With your phone you can track plenty of exercise and track your fitness level improvements. It has some useful functions as a smart watch. The battery life is very good, lasting 7 days! Sleek and stylish, it’ definitely one to consider!

4. Garmin Fenix 6S Pro

Garmin Fenix 6S Pro

The Garmin Fenix 6S Pro is the best premium ladies sports watch available. Providing both style and incredible utility.

Whether you’re running, cycling, at the gym, hiking or a triathlon – this watch has you covered.

Due to all it’s power, it’s one of the bulkier watches on our list, but still fits a smaller wrist well.

The Fenix 6S is like the Vivoactive on steroids. You can create custom workouts through the watch, it has a barometer to track elevation and the weather! You get clear and accurate maps through the watch as well. So no getting lost!

It will track your sleep and help you with altitude acclimation. With it’s advance training features you can set it to help you pace yourself through activities, and can help coach you!

As well as livetrack you can install Strava on your watch. Giving you Strava Beacon, another way for friends and family to track you if you so wish. Sending out a text or email every time you begin an activity.

The watch also works well during day to day activities, with a heart rate monitor and step tracker. Like the Apple Watch, you can use contactless payments.

If you want the best ladies sports watch in the business, then the Fenix 6S is the one for you. At a costly $699, it isn’t cheap. But if you want to train seriously, then this watch must be top of your list.

Alternative Options

  Watch Pros & Cons  
Garmin Forerunner 45s GARMIN FORERUNNER 45S GPS Coach plan

14 hours GPS mode

Apps for many sports

Safety features
Check Price on Amazon
forerunner-945-1 GARMIN FORERUNNER 945 Premium GPS running/triathlon smart watch

Download music from Amazon/Spotify

Incredible training apps

Contactless payments
Check Price on Amazon
Suunto 3 SUUNTO 3 FITNESS Logs all activity


Personalizes training plans

Tracks steps, heart rate and sleep
Check Price on Amazon
Ionic Fitbit FITBIT IONIC WATCH Personalized workouts with coaching for many sports

30 feet synchronization with phone

Stores 300 songs

GPS built in

Wireless payments
Check Price on Amazon

In order to support this site this post may contain affiliate links, such as Amazon Associates. This means I may get a small commission from certain products you buy by using the links provided.


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