So why would you want to use our Cycling for Beginners Training Plan? Well, Cycling is a wonderful sport that you can take part in with friends or solo. Allowing you to see wonderful sights on your adventures, enjoy the fresh air and have a fantastic day out (or holiday) with your friends! If that’s …
Cycling for Beginners Training Plan – Let’s get Training! Read More »
Looking for the best Garmin watch for cycling? Read here to discover the watches that will help bring your cycling game to the next level!
In the article I have spent over thirty hours researching what is the best cheapest GPS running watch, owning one of them myself plus asking friends who have the others. After looking at over twenty different watches , I have my top 8 list.
Finding the best ladies sports watch is trickier than it seems… I’m sure many of you have had this problem – all these smart watches seem to be made in mens sizes! The straps are too big and the watch heads are wider than your wrist.
Old but gold. The Garmin Forerunner 235 still manages to stand out as top of the range watch in the under $200 category. Even against the newer watchers for runners and cyclists, this still competes well. For Large and clear screen Looks smart and is light Excellent value for money Access to Strava Against Sleep …
Exercise bikes are one of the key parts of any commercial or home gym. One of the best types is a spin bike. You may of heard a gym regular mention something about spinning? So what is a spin bike?
Are you wanting to improve your fitness, lose weight and do it from the comfort of your own home? A Magnetic Spin Bike is your solution. The Keiser M3 Spin Bike to be exact.
So what is the average speed of a cyclist. This is a popular question among beginners and one of the hardest to give an answer for. Why? Because it really depends! Let’s have a look why…
Learning about habits can be scary. Who really knows their stuff? I go through all these books on habits that I’ve read, so you can choose the best one for you.
We all want to have more good habits. My list will teach you the habits that will improve your health, career and happiness.
What is a habit? A habit is an action that we do automatically without really thinking about it. Below I will go through how we can learn habits to improve our lives, like gaining good exercise routines and improving our diet.
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