Cheapest GPS Running Watch 2021

In the article I have spent over thirty hours researching what is the best cheapest GPS running watch, owning one of them myself plus asking friends who have the others. After looking at over twenty different watches , I have my top 8 list.

The Best Ladies Sports Watch

Finding the best ladies sports watch is trickier than it seems… I’m sure many of you have had this problem – all these smart watches seem to be made in mens sizes! The straps are too big and the watch heads are wider than your wrist.

What are habits

What is a Habit: Develop Good Exercise Habits

What is a habit? A habit is an action that we do automatically without really thinking about it. Below I will go through how we can learn habits to improve our lives, like gaining good exercise routines and improving our diet.